ABOUT ME

        My name is Adam Jeannette, and my pursuit of being the best I can be began at a young age. Growing up, I was not the most naturally gifted athlete. I played baseball in high school and college, so training to perform better was something I started during my senior year of high school. My friends were all stronger and more athletic than me. I was weak and tried everything just to catch up. Since I had no guidance, I began training hard in the weight room, but not smart. This approach led to a stress fracture in my lower back (L3) in the Winter of 2017. Although I thought I knew enough about training at 17-years-old to progress towards my goals, I obviously did not. Luckily, this injury healed in time for my Freshman season at Mercyhurst University. That first year in college, I had a strength coach to guide me in my training, but for the other 3 years, I did not. Because of this, I began designing training programs to utilize myself. At first this worked, but then I quickly plateaued. To make progress, I needed different training methods from what I have done in the past. I took it upon myself to research the best ways to train, and through countless hours of trial and error, I created a system that has helped not only myself but many other athletes who have worked with me succeed. 

 

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Education:

• Bachelor's Degree in Marketing (Mercyhurst University)

• Master's Degree in Exercise Science (California University of Pennsylvania)

• Certified Strength & Conditioning Specialist (CSCS)

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Baseball Career:

• Appeared in two Division II College World Series (2018, 2019)

• Received a win in College World Series Quarter Finals (2019)

• Led the team in appearances in 2018, and 2019

• Played in the Cape Cod League in 2019

• I still currently throw and have been up to 94mph 

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Coaching Experience:

• Sports- baseball, basketball, football, soccer, volleyball, track and field

• Remote Coaching: 2021-present. I have worked with 50+ athletes remotely

• In-Person Coaching: California University of PA (2021-2022)

• Director of Strength & Performance at BioSport Athletics (Cleveland, Ohio)